For some people, waking up and getting out of bed in the morning can be challenging because they do not feel rested enough, even after getting the recommended amount of sleep.
Many will use a caffeinated drink such as coffee to help them reach their systems running and operating to function correctly throughout the day. Others cannot find a way to overcome the tiredness and fatigue they are feeling no matter what they do.
This overwhelmingly tired feeling that cannot be overcome through proper rest may be a sign of a condition known as adrenal fatigue.
It can be an exhausting experience because the exhaustion is not relieved through more sleep, and doctors cannot find any diagnosable issues within your body.
Integrative medicine doctors call the condition adrenal fatigue and believe that with the right combination of diet, exercise, and massage, adrenal fatigue, and its effects can be eliminated.
Those who experience adrenal fatigue generally say that they feel tired but do not exhibit any other illness or disease signs. They also tend to crave salty foods.
Essentially, adrenal fatigue refers to a group of related signs or symptoms that results when the adrenal glands are not functioning at the necessary level for everyday activities.
Adrenal fatigue is commonly associated with intense stress and may follow chronic infections such as bronchitis, flu, or pneumonia.
The key to understanding how adrenal fatigue works is to know how your body’s immune system responds to stress. The immune system usually revs into high gear when the body is under a tremendous amount of stress.
The adrenal glands – small organs above the kidneys – are a part of the immune system and respond to stress by releasing hormones like cortisol and adrenaline.
These hormones make up a part of the “fight or flight” response within your body, and they can cause increases in your blood pressure and heart rate.
If you are experiencing stress from something that will be a short-term stressor, your adrenal glands will be able to handle the need for hormone production to keep you focused.
Something like a big test or a meeting with your boss can cause you to stress, but they are short-term issues. Once they have been resolved, the stress will dissipate.
However, long-term pressures such as a death in the family or a severe illness will push your adrenal glands into overdrive.
In much the same way as your muscles burning out from excessive use during exercises like powerlifting, so too will your adrenal glands essentially become exhausted from so much hormone production. Once they burn out and fatigue sets in, the adrenal glands need rest.
Integrative medicine uses the holistic approach to treating all varieties of medical conditions, including adrenal fatigue.
Our medical professionals at Robinhood Integrative Health in Winston-Salem, North Carolina, will utilize all of the tools at our disposal to help you overcome your fatigue and get you back into the good health you rely on for your daily activities.
When you are suffering from adrenal fatigue, you mustn’t merely turn to prescription medications to solve your problems. Those may treat the symptoms but do not address the underlying root cause of the larger issue. Integrative medicine is designed to do just that.
When you receive your adrenal fatigue diagnosis, our medical team will begin to develop a customized treatment plan just for you.
The treatments for returning your adrenal glands to proper functioning that we may suggest include a diet low in sugar, caffeine, and junk food as well as nutritional supplements such as Vitamins B5, B6, B12, C, and Magnesium.
We will also look at your daily routine to identify places that can be improved to ensure that other areas of your life are not adding to your already high-stress level.
Some traditional medical doctors do not believe that adrenal fatigue is a legitimate condition but may recognize that there may be an adrenal insufficiency in the body. Two forms of this condition exist, and each is caused by damage or problems with the adrenal glands.
The result is a lack in the production of the hormone cortisol. Symptoms may include chronic fatigue, loss of appetite, muscle weakness, weight loss, stomach pain, nausea, vomiting, low blood pressure, diarrhea, depression, and/or darkening of the skin. Treatments for this usually involve hormone replacement therapy.
At Robinhood Integrative Health in Winston-Salem, North Carolina, our medical staff will still treat your condition utilizing the integrative health tools we specialize in.
We will examine your diet, exercise, and daily routine to identify places that can be improved through small changes, resulting in positive improvements for the whole body.
Integrative medicine is an approach to pain and other medical issues like adrenal fatigue that incorporates the whole body and treats the symptoms.
Our doctors at Robinhood Integrative Health in Winston-Salem, North Carolina, feel it is imperative to treat the entire body and the mind. When one part of the more extensive system is out of whack, it can throw off the balance of the whole rest of the body.
Because of this overall connection, it is integral for your body’s well-being to take a holistic approach to healthcare.
We use treatments such as bio-identical hormones, desiccated thyroid, IV nutrition, chelation, pulsed electromagnetic field therapy (PEMF), far infrared sauna, and natural remedies like herbs, essential oils, and supplements to help alleviate your adrenal fatigue and associated symptoms.
At Robinhood Integrative Health, we are not your typical doctor’s office, and we don’t treat adrenal fatigue like regular doctors do.
Rather than prescribing more medications, we will work to restore your sense of well-being with a personalized plan that incorporates elements of our holistic treatment.
If you are suffering from adrenal fatigue and need an alternative medicine that works, contact our experienced medical staff at Robinhood Integrative Health in Winston-Salem, North Carolina.